Artikel ni panjang lagi.. tapi part ni untuk aku..
Additionally, make sure you’re taking “me-time” to center yourself and focus on your body’s interactions with your baby: listen to relaxing or inspiring music, read good books, think happy thoughts, you know, all the mentally stimulating stuff that puts you in a good mood and makes your pregnancy feel like a positive experience. In other words, watching international news isn't recommended. The better you treat your body and emotions now, the healthier and happier your child will be once “they’re on the outside.”
Listen to relaxing music - erm dengar orang mengaji lagi bagus kan?
Read good books - kadang2 malas sangat la.. macam mana..
Think happy thoughts - Ni tricky sikit, aku tak sure happy sangat atau tak tapi tak pulak sedih.. Kalau tiba² rasa nak marah benda² tak masuk akal tu, macam mana pulak.. erm..
Part last tu yang best, maybe international news banyak cerita perang² kot.. Kalau selalu tgk channel AFC, AXN, HBO dengan Star World ok tak? hehehe.. Layan cite Grey Anatomy dengan House selalu, mana tau anak minat jadi doktor nanti.. ye tak?
Lilypie First Birthday tickers
